The author delves into the science of habits and offers a practical guide for personal transformation. The idea:  Tiny changes, or atomic habits, can lead to remarkable results over time.

Provides insights on how to create the life you want by looking at your life through the lens of your future self.

Explore the transformative power of proper breathing techniques. This book reveals the benefits of mastering breath control, including improvements in athletic performance, mental clarity, and overall well-being.

Simple yet powerful strategies to reduce stress and avoid unnecessary worries by changing one's perspective on life's challenges.

A motivational and empowering self-help book that encourages readers to adopt a mindset of limitless possibility.

Viola Davis' powerful memoir of self-discovery, resilience, and triumph. (One of our favs! Great audiobook.)

This guide gives clear answers about meditation making it a great resource for beginners who want to start practicing. Authored by a Western Buddhist nun with extensive experience in both practicing and teaching meditation, this resource is nearly as good as having personal instruction!

A step-by-step guide to help readers design a life plan with the end in mind and create the life they want. 

By encouraging self-inquiry and a deeper understanding of our thoughts, the author helps individuals break free from mental patterns that lead to suffering.

Chronicles the author's experiences as a prisoner in Nazi concentration camps during World War II. The core message is one of hope, resilience, and finding meaning in the midst of adversity. (It's actually pretty incredible.)

Motivational insights with actionable strategies, encouraging readers to embrace change and take charge of their lives in a way that feels both empowering and accessible.

A holistic approach to effectiveness that outlines seven timeless habits that lead to success in both personal and professional realms.

In a time of increased loneliness and isolation, this book is a blueprint for building a more meaningful life and a more connected world. It is a call to nurture relationships of shared purpose and to build communities of care, ultimately aiming to heal both individual hearts and the broader society​.

Explores the impact of fear on our well-being and presents a holistic approach to overcoming it.

Discover the mindset shifts that one needs to make to achieve their innate, inevitable greatness. The author provides science-backed strategies from industry-leading experts, step-by-step guidance, and raw and revealing personal stories to help readers clearly define a meaningful mission to enhance their purpose. 

Draws on various spiritual traditions and offers practical exercises to help individuals achieve a deeper connection with the present moment, leading to greater peace and fulfillment in life.

Practical and innovative strategies for overcoming obstacles and unlocking personal potential.

A transformative guide to adopting a monk's mindset in the modern world with insights on achieving a more purposeful and peaceful life.

A memoir about breaking free from societal expectations and embracing one's true self.